Sophia

Boost Body Confidence: 20 Therapist-Approved Ways to Feel Great

Boost Body Confidence: 20 Therapist-Approved Strategies Body confidence is about feeling comfortable and happy in your own skin, regardless of shape or size. While it’s normal to have moments of insecurity, there are ways to boost your body confidence and feel more positive about yourself. We’ve consulted therapists to compile a list of 20 effective…

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